So what is bone broth anyway its exactly what it sounds like broth made by boiling poultry beef or fish bones until they break down they can be boiled for as little as four hours or as long as 48 personal chef and nutritionist told ariane resnick told refinery 29 and you can make it yourself in a soup pot or slow cookerand when the bones are boiled long enough they start to . Bone broths are superior to other broths and stocks the reason being is they are nutrient dense and full of minerals simmering over a long period of time allows the nutritious aspects of the bones to seep out therefore if you have the time its best to make bone broth in a slow cooker crock pot. You can order osso good bone broths to be shipped to your door on ice dry ice in fact from the companys site but be ready to spend a minimum of 50 per order. If youve never made your own broths soups etc then craigs program will teach you everything you need to know that said if youre a bone broth master like i consider myself this course may still be a good fit for you like i mentioned above i learned a ton from craigs course here is a tiny sneak peek of the course and what he is providing you how to make bone broth 101 is . Youve likely heard about some of the benefits of bone broth from your favorite paleo bloggers and maybe youre already accustomed to making bone broth at home while some of the claims that drew you to add bone broth to your diet require more research many people find that the constituents found in bone broth namely the amino acids found in collagen and gelatin support joint